Primordial Qigong Video Clips

I have video clips of the Primordial Qigong Methods available to students.  You can find them in the class video's section.  I recommend you mute the volume as these were filmed on a windy day and the wind noise is quit intense.  I only did one or two reps in these clips, to help you recall the movements.  Remember the normal number of repetitions is 5 minimum and 9 optimum.